Sour Cream Dill Talapia
Author: 
Recipe type: Entree
Prep time: 
Cook time: 
Total time: 
Serves: 2
 
Very low cal/low fat and delicious!
Ingredients
  • 3-4 talipia fillets
  • 3 T no fat sour cream
  • 1t no fat Miracle Whip
  • 1 clove garlic, minced
  • 1 T fresh dill
  • coarsely ground sea salt & pepper
  • 1 young purple leek, thinly sliced (or 3 green onions) for garnish
Instructions
  1. Pre-heat oven to 375 degrees.
  2. Spray baking pan with canola oil.
  3. Place fish in pan.
  4. Mix sour cream, Miracle Whip, garlic and fresh dill.
  5. Ladle over fish.
  6. Bake uncovered for 15-20 minutes.
  7. Plate fish and garnish with leeks.
Recipe by Food Musings at http://foodmusings.ca/recipes/entrees/sour-cream-dill-talapia/