I am “traditionally” built as coined by one of my favourite authors about his fictional character- Precious Ramotswe.  I have found myself a bit too busy these last couple of weeks for my Zumba class and my Stretch and Strengthen class is done until after Christmas.  I was approaching holiday eating with guilt and hesitation when Sister #3 sent me this yesterday:

” This woman is 51.  She is a TV health guruadvocating a holistic approach to nutrition and ill health, promoting exercise, a pescetarian diet high in organic fruits and vegetables. She recommends detox diets, colonic irrigation and supplements, also making statements that yeast is harmful, that the colour of food is nutritionally significant, and about the utility of lingual and fecal examination.

This woman is 50.  She is a TV cook, who eats nothing but meat, butter and desserts, washed down with lots of wine.  So forget eating more celery.  This Christmas, it’s food and red wine all the way.”

PS I had a chocolate croissant for breakfast….. 

Kath’s quote:  “You may feel that you have eaten too much…But this pastry is like feathers – it is like snow. It is in fact good for you, a digestive!”-M.F.K. Fisher

love indulgently

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