Browsing: Entrees

Barley Mango Sweet Pepper Spring Rolls

June24

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At “Life is Good” our summer beach house, weekends are lovely and brimming with family. I love to make suppers from scratch and serve up some special treats of things that the kids might not have the time or the budget to make on their own. With the price of protein as high as it is right now, I love getting wind of a nutritious meal that stretches an item like shrimp into a full meal deal.

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Recently, the team at Go Barley sent me this recipe for Barley, Mango and Sweet pepper Spring Rolls with Dipping Sauce including delectable Shrimp. Having cooked often from their award-winning cookbook, I knew that the recipe would be packed with flavour, healthy & simple ingredients and affordable barley!

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I prepared the pearl barley earlier in the day, while I was taking care of the dishes from brunch. This way, we were able to spend the afternoon on the beach with the Wee One, arriving home just in time for me to swing into action.

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I got everything prepped in order to start making the rolls and was able to coax our 2 year old grandbaby to snack on the red pepper and mango to hold her over until supper time. The rolls were fun to put together and I even had a volunteer of our son-in-law to help me out. We have to be particularly resourceful when we are up at the lake because there are a couple of country stores but not one with a full complement of items. Therefore, when I ran out of large rice papers and had to resort to smaller ones, the process got a little bit more time consuming.

When another contingent of family arrived just in time for supper, everything was ready to go for a casual dinner. We knew that there would be snacks around the bonfire later that evening, so we were all content with the lighter fare.

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Barley Mango Sweet Pepper Spring Rolls
Author: 
Recipe type: Main
Prep time: 
Total time: 
Serves: 10 rolls
 
Hint: I purchased round plastic screens from an Asian grocery many years ago to make working with rice paper a breeze. I use them often and strongly recommend them.
Ingredients
  • Dipping Sauce:
  • ⅓ c fresh lime juice
  • 2 T liquid honey
  • 2 T fish sauce
  • 2 t rice vinegar
  • 2 t finely minced ginger root
  • pinch red pepper flakes
  • Spring Rolls:
  • 2 T peanut butter or almond butter
  • 1½ c cooked pearl or pot barley
  • ⅓ c chopped fresh cilantro or parsley
  • 10 large rice paper wrappers
  • 1 small sweet red pepper, cut into strips
  • 10 large cooked shrimp, peeled and cut into half lengthwise (mine were smaller so I kept them whole)
  • 1 small mango, cut into thin strips
  • 2 c shredded cabbage or pre-cut cole slaw
Instructions
  1. To make dipping sauce:
  2. In a small saucepan, combine lime juice, honey, fish sauce, vinegar, ginger root, garlic and red pepper flakes.
  3. Heat gently, stirring, just until honey melts.
  4. Set aside.
  5. To make spring rolls:
  6. In a small bowl gradually add 1 to 2 T dipping sauce to peanut butter, whisking until blended, smooth and the consistency of a thick sauce.
  7. Stir peanut butter mixture and cilantro into barley.
  8. Set aside.
  9. Fill a pie plate with or shallow plate with warm water.
  10. Place a rice paper in water and soak for 5 seconds.
  11. Remove and place on work surface until soft and pliable, about 30 seconds.
  12. Across lower third of rice paper, layer approx. 1/10th of the red pepper and the barley mixture, a couple of shrimp pieces and 1/10th the mango and cabbage leaving 1 inch border at each end.
  13. Fold bottom of rice paper over filling, then fold sides towards the centre.
  14. Roll up into a cylinder (mine were more like "packets")
  15. Repeat soaking, filling and rolling with remaining rice paper and ingredients.
  16. To serve, cut each roll diagonally in half.
  17. Serve with Dipping Sauce.

I made a double batch. There were enough rolls for six of us that evening. I served them again as an appetizer previous to our Father’s Day dinner Sunday evening and then D took the remainder to work for lunch. In the mean time I mixed up extra pre-cooked barley, more of the peanut butter sauce, added cilantro and fresh mini cucumbers and enjoyed a tasty barley salad for my mid-day meal.

Kath’s quote: “The keynote to happiness within the four walls that make any home is plain, wholesome, well cooked food, attractively served.”-
Louis P. De Gouy

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Live simply, laugh often, love deeply.

 

 

 

 

 

Bobotie

April20

Many of our good friends are realizing that there is no time like right now to go on traveling adventures; offspring are old enough to fend for themselves or have flown the coop entirely as is the case with D and me. Some of our circle are even more daring than us and leave the comforts of home and volunteer in far off places like South Africa. Such was the case with the particular friends that invited us to dine with them recently. On the drive over, I had commented to D that I hoped that they were cooking something from their travels, as they said that dinner was all planned and we could not contribute a thing. The aroma wafting from the kitchen as we were greeted at the door led us to excitedly inquire what was for dinner.

I had to look up “bobotie” on Wikipedia as Boo and the Frenchman who spent three months in South Africa were not available to ask. They happen to be preapring for an imminent month long vacation to Greece. I found out that Bobotie (pronounced /bəˈbʊəti/ or /bəˈbti/), also spelt bobotjie, is actually the national dish of South African. Simply stated, the dish consists of spiced minced meat baked with an egg-based topping. It is thought to have originated from the Indonesian dish bobotok. Colonists from the Dutch East India Company colonies probably introduced bobotie to South Africa previous to 1609 which is when the first recipe appeared in a Dutch cookbook. Afterwards, it was taken to South Africa and adopted by the Cape Malay community.

Today Bobotie is typically made with beef or lamb. Early recipes incorporated ginger, marjoram and lemon rind; the introduction of curry powder has simplified the recipe somewhat but the basic concept remains the same. Although not particularly spicy, the dish incorporates a variety of flavours that can add complexity. For example, the dried fruit (in this case raisins) contrasts the curry flavouring. The texture of the dish is also complex, with the baked egg mixture topping complementing the milk-soaked bread which adds moisture to the dish.

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5.0 from 1 reviews
Bobotie
Author: 
Recipe type: Entree
Cuisine: South African
Prep time: 
Cook time: 
Total time: 
Serves: serves 8
 
Resembles mousakka to me.
Ingredients
  • 1 loaf thick sliced bread (white or brown)
  • 375 ml (1½ c) milk
  • 25 ml oil
  • 10 ml butter
  • 3 onions, sliced
  • 2 clove garlic
  • 25 ml curry powder
  • 10 ml salt
  • 25 ml chutney
  • 15 ml smooth apricot jam
  • 15 ml Worcestershire sauce
  • 5 ml turmeric
  • 25 ml brown vinegar
  • 1 kg raw mince
  • 100 ml sultanas
  • 3 eggs
  • pinch salt and curry
  • bay leaves
Instructions
  1. Soak bread in milk. Heat oil and butter in large pan and fry onions and garlic. When onions are soft add curry powder, salt chutney, jam, Worcester sauce, turmeric and vinegar and mix well. (Janine also adds cumin and ginger
  2. Drain and mash bread and reserve milk for later.
  3. Add bread to pan together with mince and sultanas.
  4. Cook over low heat, stirring, and when meat loses its pinkness remove from stove.
  5. Add 1 beaten egg, mix well., then spoon into a greased, 8 x 11 and level the top.
  6. Beat remaining eggs with reserved milk (you should have 300 ml) and salt and curry.
  7. Pour over meat mixture and put a few bay leaves on top.
  8. Stand dish in a larger pan of water (this is NB to prevent drying out) and bake uncovered 350 for 1 hour or until set.
  9. Serve with rice, coconut, nuts and bananas.

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Doesn’t bobotie look like dessert when garnished with almonds, bananas and coconut?

Our hosts also served the savoury dish with crusty bread and a crunchy salad. The meal was simple, yet tasted soooo extravagrant. We had an absolutely delightful evening and now I predict that bobotie will become one of our families’ favourites. After I find out what “raw mince” is…..

Kath’s quote: My Ouma (my Dad’s Mom) was Afrikaans; a proper boerevrou. I remember her working in the farm dairy, churning the butter, or outside making her soap in the giant sized potjie (which is now a flower container at my sister Iona’s house in England). No-one could roll apricot smeer, make koeksusters or cook bobotie like Ouma could! –Judy Croome

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Live simply, laugh often, love deeply.

Tikin Xic

March28

At the request of another Islaholic, here is the recipe for Barbeque Fish. It was provided by Patsi Hendricks of Villa Amistad in the cookbook entitled Cocina Islena-a fundraising initiative for PEACE Isla Mujeres.

In the Yucatan, this very typical way to serve fresh fish dates back to the very early Maya.  On Isla, it is served at many beach restaurants, as well as other restaurants that serve local food. Tikin Xic (pronounced teek-in-sheek) is usually cooked on an outdoor wood grill. In Mexico the fish is served with the head, tail and spine intact!

1 grouper or equally firm fleshed fish, about 2 1/2 pounds cleaned, head, tail and spine removed, split down the middle to lie flat
3 ounces (1 package) achiote paste
1/3 cup bitter orange juice, or: mix sweet orange juice (3 oranges) and white vinegar half and half
1 small poblano or green pepper, seeded and cut into rings
1 guajillo chili, seeded and sliced into thin strips lengthwise (any mild chili could substitute)
1 medium tomato, sliced into thin rounds
1 small purple onion, sliced into rings
1 teaspoon dried oregano leaves
4 ounces beer
1 1/2 tablespoons olive oil
1 banana leaf, softened over a flame (if this is unavailable use foil)

Wash the grouper, pat it dry with paper towels and salt and pepper it. Mix the achiote paste and bitter orange juice, spread the mixture over the fish, and let it marinate for 3 hours.

Place the fish on the softened banana leaf and arrange the bell pepper, chili, tomato and onion slices on the fish; sprinkle with oregano, olive oil and beer.

Wrap the banana leaf or foil around the fish and place it in an oblong baking dish. Bake in a 350 degree oven for approximately 40 minutes, or until it is cooked through. Can be grilled. Be careful to not overcook the fish. If using a smaller amount of fish, shorten the cooking time.

Serves 6.

Kath’s quote: That outdoor grilling is a manly pursuit has long been beyond question. If this wasn’t firmly understood, you’d never get grown men to put on those aprons with pictures of dancing wienies and things on the front…”-William Geist

 

Live simply, laugh often, love deeply.

Sweet & Sour Cranberries & Pork Tenderloin

January12

Once a month I cook for a special gang. Plates are balanced on laps as the dining room is occupied by 8-9 toddlers, as well as D, me and Sister #3. I try to choose nutritious recipes that would appeal to both parents and their children. I will also admit, I try to use left overs or meat that has already been defrosted and perhaps used for another occasion. Such was the case after our recent New Year’s fondue.  I had three whole tenderloin in the fridge as well as homemade cranberry sauce that was left over from a Christmas together.  Put them together and voila-you get this twist on sweet and sour pork which is often served with pineapple chunks. I would have done the same but D had been taken pre-cut pineapple (also left over from our fondue dessert) with him for lunch so I had less to work with than I thought. That was when I discovered the cranberries.

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Sweet & Sour Cranberries & Pork Tenderloin
Author: 
Recipe type: Main
Prep time: 
Cook time: 
Total time: 
Serves: 12+
 
I made a huge batch, you could probably divide the ingredients by ⅔rds for a meal to serve 4.
Ingredients
  • 1½ c cranberry sauce
  • 14 oz pineapple juice (apple would work too)
  • glugs of canola oil
  • 3 pork tenderloins, thinly sliced
  • 3 large onions, mined (in the food processor)
  • 6-9 cloves of garlic, minced as above
  • 1 small can of tomato paste
  • 3 large carrots, thinly sliced (food processor again)
  • 3 stalks of celery, thinly sliced as above
  • 1 red pepper, chopped
  • 1 yellow pepper, chopped
  • 1 orange pepper, chopped
  • ¾ brown sugar
  • ¾ c vegetable broth
  • ¾ c apple cider vinegar
  • 3 T soy sauce
  • 6 T cornstarch
  • 9 T cold water
Instructions
  1. Get out your biggest crockpot and turn onto low.
  2. In a wok, heat a glug of oil over high heat.
  3. Brown pork in batches.
  4. Using a slotted spoon, transfer to slow cooker.
  5. Add more oil as necessary and onion, garlic and tomato paste.
  6. Cook for 5 minutes, stirring regularly.
  7. Stir in pineapple juice, scraping up brown bits from the bottom of the pan.
  8. Pour over the pork.
  9. Stir in cranberry sauce, carrots, celery, peppers, brown sugar, broth, vinegar and soy sauce.
  10. Cover & cook on low for 6-8 hours.
  11. In a small bowl combine cornstarch and water.
  12. Stir into slow cooker.
  13. Cover and cook on high about 20 minutes.
  14. Serve with brown rice.

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Kath’s quote: “Things sweet to taste prove in digestion sour.”-William Shakespeare

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Live simply, laugh often, love deeply.

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Turkey Croquettes

December16

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A week ago Monday my brother-in-law helped us out when we catered the Christmas volunteer dinner for one of our cherished local charities.  On that evening we all enjoyed our fill of turkey with all the trimmings and then we sent all our family who helped us with the dinner, home with left overs. We put our own left overs in the freezer so that we cold serve another special Christmas dinner to our “Young Families” group that we host at our home once a month. On Saturday we were on the way out to our little beach house because the weather was so balmy.  We asked my brother-in-law and Sister #2 over to share the left overs of our leftovers.

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Sister #2 suggested that we switch things up in a couple of ways: we go to their place instead – we affectionately have dubbed their place “Reshmajal” as it will be absolutely splendid when construction is complete. In the meanwhile their “unfinished” abode is far more splendid than ours.  “Splendid” when compared to bare-bones simplicity means that the furnace was temperature programmed as opposed to us needing to continuously stoke the fire in our wood-stove and we got to use one of the two inside bathrooms instead of our outdoor biffy (even on a warm weekend that toilet seat was mighty chilly!)

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In addition, she asked permission to repurpose the turkey into a long-loved family recipe: turkey croquettes. Sister #2 was lovingly instructed how to fashion this recipe by her Mother-in-law who was Italian and married to a gentleman (still ticking and over 90) of German descent.  When I asked them both where the recipe originated, neither could say for sure but suspected that it was through the German influence.  Wikipedia suggests though that the origin of croquettes is actually French.

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As is often the case with family recipes passed along through generations, it is less of a “recipe” than a process or method. So, here’s what you do: take leftover turkey (or ham) and cut super finely to a minced texture.  Prepare a thick béchamel sauce of butter, white flour (this took some effort as neither Sister #2 or I keep white flour in the house) and milk. Mix the béchamel paste with the turkey and then form the mixture into sausage-like tubes. Next the sausages are dipped into an egg wash and rolled in bread crumbs. Lastly, they are fried in olive until crispy and golden brown.

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I love the recipes of generations past as they ensure that no food is ever wasted, a concern that I maintain on a daily basis.  Besides, the results are so delicious! On Sunday evening we took a batch of Hamburger Soup and cheese buns over to Beep’s to share as a family, but the piece de resistance was the leftover turkey croquettes.

Kath’s quote: “Rational habits permit of discarding nothing left over, and the use to which leftovers (and their economic allies, the wild things of nature) are put is often at the heart of a cooking’s character.”-Richard Olney

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Live simply, laugh often, love deeply.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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