Food Musings

A Winnipeg blog about the joy of preparing food for loved ones and the shared joy that travel & dining brings to life.

Chicken Lasagna

November18
Spinach_Lasagna_Roll-ups_with_Tomato_Coulis_300px

Lasagna Roll Ups (this version with spinach)

I am on my way to a meeting where the committee gathers for dinner first.  When you think about this-it is a pretty good idea as people can start right after work without worrying about stopping for dinner and then everyone can get home at a decent hour.  Tonight was my turn to provide the main course.  My partner was taking bread, salad and dessert.  I decided to make chicken lasagna.  Everyone who has ever tasted it LOVES it and I am not quick to admit that it comes out of a Campbell Soup Recipe book.

In order to save time and steps I use no pre-cooking required lasagna noodles (12 noodles required) and grated mozzarella (2 cups).  I do also like to use pre-cooked chicken when it is not too dear.  Such was not the case this week.  Here it is:

Set aside 2/3 cup mozzarella for the top.  Combine 2 cans of cream of mushroom soup, 1 ½ can of milk, 1/8 tsp or nutmeg and another of cayenne pepper.  Set aside.  In another bowl combine 1 egg, 1 small container of ricotta cheese and a package of really well drained frozen spinach.  Set aside.  If not using pre-cooked or leftover chicken, sauté 500 ml of small cubes in olive oil.  In the bottom of a 13 x 9 pan, spread ½ cup of the soup mixture.  Arrange 4 lasagna noodles on top then top with 1/3 remaining soup mixture, ½ the mozzarella and half the chicken.  Repeat layer and end with a third layer of noodles; add remaining soup reserved mozzarella and ½ cup of grated Parmesan cheese.  Bake at 350 degrees for 40 minutes and until hot and bubbling and then let stand 15 minutes before serving.  Serves eight (or a family of five with enough for lunches).

Lasagna is one of those things I rarely order at a restaurant as it is one thing that I think that I can cook as well (if not better).  We rarely have a traditional lasagna instead we enjoy this one or another even more decadent chicken one with hollandaise sauce, in addition to red and white lasagnas, sausage lasagna or pesto lasagna.  We also love lasagna roll ups where you pretty much throw everything that would normally go into the layers into one bowl, spread it along the noodle and then roll from one end.  I pour the sauce in the bottom of the baking dish and then dip the roll over onto its side.  This recipe is a breeze if you’re in a hurry and they take less time to cook.

Our favourite place for lasagne in Winnipeg no longer exists.  It was called Luce’s and it was located in the Maples area of Winnipeg.  When the lasagne (or eggplant dish) would come out of the kitchen it looked like a loaf of bread covered in Italian sauce-it was that huge!

Do you favour a tradition lasagne recipe?  Where is your favourite spot for lasagne?  Have you found a bake at home version that is any good?

Isla Mujeres 2024 Restaurant Feature-Relax at Jax by Sister #3

February20

Regulars to Isla Mujeres will be very familiar with Jax, a place considered a cornerstone of the community. Located at the tip of Medina and Lopes Mateo, across from the round-about, facing the lovely fisherman memorial statue, it has long been, (22 years to be exact), a gathering place. You may find yourself at Jax for Island Worship on a Sunday morning or enjoying a sporting event on their big screens. Stopping for snacks after a fishing tournament or taking advantage of Hump day happy hour, followed by live music every Wednesday. Spend any time on the island and you’re likely to visit Jax. But I would highly recommend also making it a dinner destination, on a less busy day and enjoying the great food and service, taking in the lovely view and ambiance. 

The evening we visited, Sister #1 had just arrived to the island on a late day ferry. We literally dropped her cases at her apartment and were off to see our friend Jackie, the owner of Jax. To say that Jackie is overflowing with southern hospitality would be an understatement. 

We settled into a table on the second floor, to enjoy the view of the palms and a cool breeze. After a cocktail to toast our time on the island, we decided it was chilly enough to have soup for our first course.

The soup was a bit of comfort, after a long travel day. The seafood soup was incredible! The fish broth with onion, tomato and peppers, was so tasty and it was chuck-full of conch and octopus with plenty of plump shrimp. Each bowl of soup is made to order so the seafood is fresh and delicious. We especially enjoyed crumbling our tortillas into it, as they do with most soups here in Mexico. This in itself is a meal, but it had been a long day with not much to eat, so we moved on to the mains. 

A dish of three Baja style fish tacos featured tender fresh grouper in a light tempura batter along with sopero cheese, cabbage and crema. The fish at Jax is always excellent. For their fish and chips, fish tacos, etc. they only use grouper or mahi-mahi and work with local fisherman who will fish a bit further a field when necessary to bring home the catch. On the rare occasion that this caliber of fish isn’t available, they will just pull it from the menu for the day rather than serve an inferior product. 

Jax also offers ahi grade tuna. We had the pepper grilled version that was served with rice and fresh vegetables, accompanied by wasabi, soy, and pickled ginger. 

Talk about a cheeseburger in paradise, we indulged in the Original Jax Burger piled high with all the fixings. Ours had onion, tomato, lettuce, fried mushrooms, jalapeños, avocado, pickles, and American cheese! Served with piping hot French fries, this half pound ground sirloin burger is all meat-cooked on the grill with pepper and a particular seasoning blend.  This seasoning is a testament to Jackie’s commitment to good ingredients. When this spice mix was nowhere to be found on the island she made a trip to Texas to purchase it, along with a couple of other impossible to find items. She tells us that her apartment now looks like a bodega. 

The avocado shrimp salad was lovely and refreshing. Chopped greens with slices of perfect avocado were topped with giant poached shrimp (8 of them!) and served with a remoulade sauce, whose flavour brought out the sweetness of the shrimp perfectly. It’s easy to understand why this is a crowd favourite. 

Jackie is proud of the drinks and food they have created at Jax, but she shared that the thing she is most proud of is her incredible staff. Many have been with her since shortly after opening. A testament to the fine and generous soul she is. 

Kath’s quote: “You can’t just eat good food. You’ve got to talk about it too. And you’ve got to talk about it to somebody who understands that kind of food“.-Kurt Vonnegut

Love never fails.

Waste not, want not-Sister #3

January9

My parents were raised in the midst of the depression. As a result, we kids were taught to never waste food.  While the results of finishing everything on my plate likely accounts for my tendency to be overweight, there were some good things that came as a result of this theology.  This week’s blog include some of my favourite ways to upcycle items that may otherwise go in the garbage, or sometimes, into already full tummies.

Freezer Fried Rice
I learned this one from my sister Kath.  At the end of a meal when there is a bit of leftover meat or vegetables, wrap them up and put them in the freezer. I have a special bin for these bits and pieces.  I also freeze the plain white rice that comes with a Chinese food delivery, as my favourite restaurant includes chicken fried rice with a large enough order.  Then when I have a craving for good fried rice, I pull out my rice, meat, veggies, add soya sauce and an egg and voila! A yummy dinner.

Refrigerator Soup
My father was the master of refrigerator soup. It’s a great way to use up what you’ve got on hand.  And I use this method all the time.  The only problem is, if you create a delicious meal, it’s not always possible to “re”create it. Sometimes I make a vegetable soup while cleaning out the crisper. Other times it’s the freezer and those frozen veggies get cooked up in a broth with onions and garlic, then put through the blender.  

Another favourite is taking some of the bits of meat with left over veggies from the fried rice bin, adding a can of tomatoes and frozen pasta.  A new creation every time, and pretty much free food.        

Smoothie Bin

I am awful at estimating how much fruit I need.  If I want a variety, I end up with too much, because it takes one person a long time to eat a whole melon and I refuse to pay more for store cut fruit.  Living alone and buying a pineapple often means I’m tired of it half way through, or worse, I cut it all up and forget it in the back of the fridge.  So before the berries get mushy or the peaches get grainy, I flash freeze them and put them in baggies in my smoothie bin.  This way I have plenty of frozen fruit and just need to add juice and yogurt, or some almond milk to the blender and I have a yummy way to start the day.

I often make my smoothie on the thicker side and turn into a bowl.  I top with nuts and seeds, some nut butter and fresh fruit and it’s very satisfying.

I think that one leftover food we can all relate to is bananas.  Why can I never buy the right amount of bananas?  I’m always peeling and freezing bananas. Thankfully I like them in my smoothies, but sometimes I can’t keep up and end up making muffins, or my very favourite banana bread recipe-most certainly more of a dessert than a breakfast item.  I got this recipe years ago from my friend Sabina. Hope you enjoy it.  

Banana Nut Chip Loaf

Ingredients

3 large ripe bananas, mashed 1 cup white sugar

2 medium eggs                       1/2 cup oil

1 1/4 cup flour                        1 tsp baking soda

1/2 cup chocolate chips          1/2 cup chopped walnuts

Pinch of salt

Method

Preheat oven to 350ºF.  Mix all ingredients together and pour into a buttered loaf pan. Cook for 1 hour or until loaf comes away from the pan and a wooden toothpick come out clean, keeping in mind the chocolate will be melted and stick to the toothpick.  

Kath’s quote: “Give me liberty or – just some leftovers will also do”. Author unknown

Love never fails

Remembering Felicia’s Boys-by Sister #3

November13

Remembrance day is a time I take very seriously. Growing up with a Dad who was a World War II veteran, I saw first hand the long term impact of the sacrifices he made as a young man. I remember hearing my dad wake almost every night yelling out in fear. Was it his sleep apnea, his night terrors, it’s hard to say?He had a hearing impairment as a result of flying 35 missions as a bomber with the Royal Canadian Airforce before his plane went down.

He was injured and eventually sent home. Both my Dad and his younger brother Tom enlisted voluntarily, eager to serve their new country as they had only moved to Canada from Czechoslovakia a decade earlier.

My uncle Tommy was stationed in London for his tour of duty in the Army, and after returning home, enlisted with the Airforce. Tragically he died in a training flight in Saskatchewan. The crash happens December 13th but the plane was not found until Christmas Day. He was 21 years old.

My dad didn’t talk about his time of service. I remember asking him to tell me about the war. My dad looked at me with kind eyes and replied “Susie, there is nothing romantic about war”. I never asked again.

So every Remembrance Day I think of my Dad and his brother, but when I see the Silver Cross Mother, my heart breaks for my Gramma Felicia having to say good bye to her boys as they headed off to war. She also welcomed them home, only to loose her youngest a short time later.

Felicia Pajak was born in Poland where she met Frantisek Kvapilik. They married and had three boys, Zeslaw (my Dad), Thomas, and Miloslav, who died as an infant. The family moved from Poland to the Tatra mountains in southern Slovakia (formerly Czechoslovakia). After the tragic loss of their workhorse, their major form of income, Frantisek decided to move to Canada in 1929 with Felicia and the two boys following a couple of years later. Their daughter Geraldine was born in Limerick Saskatchewan on the family farm in 1939.

My grandmother was an excellent cook. I have memories of her little kitchen with soup noodles drying on the back of every chair and countertop. Each of us kids has fond memories of favourite dishes and baking but we all remember her delicious fried chicken. Unfortunately, my grandmother never wrote down any of her recipes. They were all in her head. All we know for sure is that she coated her chicken in crumbs she made from her homemade bread and she fried the chicken in lard. No wonder it was amazing! I have never been able for find a similar recipe, so instead I have provided you with mine. It will never compare to my grammas, but it’s pretty good and I think of her whenever I make it.

Fried Chicken

Buttermilk Marinade
8 pieces chicken
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon garlic powder
1 teaspoon dried mustard
½ teaspoon paprika
½ teaspoon dried sage
2 cups buttermilk

Flour Dredge

2 cups all-purpose flour
1 Tablespoon baking powder
1½ teaspoon salt
1½ teaspoon garlic powder
1½ teaspoon paprika
1½ teaspoon dried basil
1½ teaspoon dried thyme
1½ teaspoon onion powder
1 teaspoon cayenne pepper
Vegetable oil to be 1-2 inches deep in a deep frying pan or enough oil to fill deep fat fryer.

Place the chicken pieces in a large bowl. Add salt, pepper, garlic, dried mustard, paprika, and sage. Stir to coat the chicken evenly. Pour the buttermilk over the seasoned chicken. Stir well to coat the chicken.

Refrigerate this mixture for at least 1 hour, but the longer you marinate, the more tender it will be. It may be left overnight as well.
In a shallow dish, whisk together the flour, baking powder, salt, garlic powder, paprika, basil, thyme, onion powder, and cayenne pepper.

Heat the oil to about 340°F. You want to be able to fry the outside to a crisp golden brown without burning while still cooking the chicken all the way through!

Remove each piece of chicken from the marinade, put it into the shallow dish with the flour mixture and toss. Make sure the whole surface of each piece of chicken is coated very well.

Place the chicken pieces into the oil. You may cook 4 or 5 pieces at a time, but don’t crowd the chicken. Turn as necessary and fry until golden brown. It will take about 15 minutes for each piece to cook. Make sure each piece is fully cooked – the internal temperature should be 170°F. I recommend keeping a candy thermometer in the oil as you cook, the temperature might crop some as you place in the cold chicken so you will need to adjust the heat according to stay around 340°F.
Allow the chicken to drain on a wire rack to help the chicken stay crispy.

Kath’s quote: “LEST WE FORGET

Love never fails.

Blessing my home 25 years later – by Sister #3

October30

In 1998 I decided to give up apartment living and buy a house. My mom was helping me look and we hadn’t seen many places when we came across my house. On a lovely tree lined street in little Italy, its location was perfect.  I had lived most of my adult life in Osborne Village and wanted to stay central but also wanted a less transient neighbourhood with some history.

The house had good bones. Built in 1904 it had a solid foundation, level floors, and straight walls. But I had to look beyond the surface appearance to discover what the house truly had to offer. The fellow who lived in my house was a slob. The place was a mess. It had been on the market a while and he had obviously grown tired of putting in any effort in preparation for showings. The place reeked of cigarettes and cat pee. His furniture was sparse, tattered and covered in cat hair. Besides being dirty, the house was painted stark white and lacked decoration, so had absolutely no personality.

Worst of all there had an alter of plywood and cinder blocks in the upstairs box room, covered in items that indicated the owner was worshiping something that I would never invite into my house. I remember the look on my real estate agent’s face when we entered that room. I’m sure he thought he wasn’t making a sale that day.

But there was something about the place that showed me it was going to be my home. The pitch of the 3/4 story second floor ceilings felt like a cozy hug, the high fluted baseboards and door jams with their corner carved medallions showed that this house was built with love and pride of ownership. The large windows filled the place with so much light. I knew she had potential. So I put in an offer and got a great deal on the place.  

The day I took possession my friend and pastor, Merv met me at the house in order to walk from room to room, blessing it and ridding it if any spirits that may have been left behind. The owner hadn’t bothered to move most of his things out of the house, including his make shift alter.  Merv tore it all apart and hauled it to the garbage, cleansing my house so I could start to rebuild it on a new spiritual foundation, fill it with colour, and beautiful things, and restore its personality. 

Recently I hosted a dinner party and invited Pastor Merv, his wife Susan and another couple of our friends to my home for dinner. I wanted to celebrate 25 years in my home. I love my little house and all the memories she holds. All the celebrations, and sleepovers, all the deck visits over cups of tea. That night we had a lovely time reminiscing about my first day in the house.

Anyway, this is a food blog so here’s the recipe for the soup I served as my first course for our dinner party. Hope you enjoy. 

Butternut squash soup 

Makes two litres 

1 large butternut squash cubed approx. 8 cups

1 yellow onion cut into medium dice

2 large carrots peeled and cut into large dice

2 garlic cloves peeled

3 Tablespoons butter melted

1 Tablespoon Olive Oil

1 Tablespoon honey

1 Tablespoon brown sugar

½ teaspoon cinnamon

1 teaspoon curry powder

¾ teaspoon kosher salt

1 teaspoon lemon juice

½ cup apple juice

3 ½ cups vegetable stock

6 oz cream

½ cup pumpkin puree

2 Tablespoons freshly grated ginger pulp 

Preheat oven to 425 F.  Place butternut squash, onion, carrots, and garlic on a parchment lined sheet pan. Combine melted butter, olive oil, honey, brown sugar, cinnamon, curry powder, kosher salt and lemon juice in a small bowl. Drizzle it over the butternut squash mixture and toss until everything is coated. Roast at 425 degrees for 25 minutes.

Once cooked and cooled, spoon vegetables in batches into blender with enough apple juice and broth to process. 

Pour into large saucepan on medium heat. Add ½ cup pumpkin puree, any remaining juice or broth, ginger pulp and cream. Stir until well combined and bring to a simmer. Remove from heat. Serve and enjoy.

Kath’s quote: “Our house is a very, very, very fine house. With two cats in the yard. Life used to be so hard.
Now everything is easy ’cause of you
.”-Crosby, Stills, Nash & Young

Love never fails.

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