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Casa O’s Lime Soup from Cocina Islena

February13

On my first vacation on Isla Mujeres (2005), we mistakenly stayed near Punta Sur not knowing the layout of the Island. Now there were some benefits…we walked so much we didn’t have to worry about our calorie intake, there was a beautiful quiet pool at our villa and the sunrises on the craggy cliffs were exquisite.

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I couldn’t find any food photos from that evening but I did find this blast from the past. The three sisters taken that night at Casa O’s.

One evening we walked the dark road to see what might still be open and couldn’t find a thing but with research we discovered Casa O’s and set out to celebrate my sister’s birthday on one of our last evenings on the island.

I can’t tell you a whole lot about what we ate and drank but I can tell you that the Lime Soup was a.m.a.z.i.n.g! On subsequent trips to Isla we heard that Casa O’s owners Lynn and Tom McGrath decided that they had to close the restaurant. Does anyone know what is in that space now?

Anyhoo the reason for that preamble is that I found the recipe for their soup in my Cocina Islena Cookbook. Here’s what it indicates with the recipe:

This Maya-style soup was a favorite of Paul Newman when we had Casa O’s restaurant. We didn’t have any photographs of Paul enjoying his meals as we didn’t want to bother him or create a fuss when he was in our restaurant. What a great, great guy he was.

Here’s the recipe:

Casa O's Lime Soup from Cocina Islena
Author: 
Recipe type: Appetiser
Cuisine: Mexican
Prep time: 
Cook time: 
Total time: 
 
In the Yucatan , where the recipe for Sopa de Lima originated, it is made from Yucatan "limas agrias" which translates as sour lemons.
Ingredients
  • 2 chicken breasts
  • 2 tomatoes
  • ½ white onion
  • 2 sweet chilies
  • 1 stalk celery
  • 1 whole head of garlic
  • 1 pound of limes
  • ½ T cinnamon
  • dash of herb, epazote
  • 2 pieces fresh mint
  • 1 quart of chicken broth
  • 2 T liquid Knorr Swiss Chicken flavoring
  • olive oil to sauté vegetables
  • ground pepper to taste
  • corn tortillas and/or fresh crusty bread
Instructions
  1. Pour chicken broth into a pot large enough to hold all ingredients-approximately 2 quarts.
  2. Roast chicken in an oven, or barbeque and shred into pieces when cooled and add to pot.
  3. Cut corn tortillas into ½ inch strips and fry in hot oil until hardened but not crisp.
  4. Drain on paper towels, lightly salt and set aside. (These will be used as a garnish on top of the soup).
  5. Chop tomatoes, onion, chillies, and celery, sauté in a T of olive oil until soft-add to pot.
  6. Mince and sauté garlic, add to mixture.
  7. Add spices such as cinnamon, fresh mint, black pepper and epazote.
  8. Add Knorr Swiss Chicken Flavoring to mixture.
  9. Slice limes into thin circles, add to pot, (reserve one slice per bowl to use as a garnish).
  10. Simmer ingredients together for 15 minutes until the vegetables are soft and the flavors are melded.
  11. Reheat tostadas (fried tortilla) strips.
  12. To serve, ladle the soup into bowls and float a lime slice on top of the soup.
  13. Decorate each bowl with a few reheated tostada chips.
  14. Cut up fresh crusty bread-serve with soup.
  15. Pretend Paul Newman is your dinner companion.
  16. Enjoy!

Over the years we have found many other Isla restaurants that do a good job of Lime Soup too….La Lomita for one!

Kath’s quote: “A person can only be judged by their actions, and not by their good intentions or their beliefs.”-Paul Newman

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Love never fails.

 

Pan Seared Scallops in Lemon Caper Sauce

February4

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D and I love to cook together but we rarely get the opportunity. We have a wonderful division of tasks. D takes care of shoveling, laundry and garbage detail and I ensure the house is tidy and that supper is waiting for him when he is home from work. Sounds pretty tradition doesn’t it? It is and we love it this way.

We adore pan seared scallops and I was shocked to find such huge ones on for 30% off at Superstore (by the way…have you seen their fabulous new commercial?) We decided to go to a move Friday evening and have a popcorn supper so the scallops were waiting for us at the end of a busy Saturday. We had a number of plant based meals that week so I didn’t feel bad at serving an entrée with no veggies.

This is how we decided that it was supper time: D said “I am thirsty. I am going to pour us a glass of wine. Since we are wine-equipped why don’t we start on supper?”

We divided the tasks into two and I prepared the pasta portion while he seared the scallops. The dish was a keeper but so filling, we each left scallops and pasta in our bowl to have during the 3rd period of the Jet’s game when we typically get peckish.

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Pan Seared Scallops in Lemon Caper Sauce
Author: 
Recipe type: Entree
Cuisine: International
Prep time: 
Cook time: 
Total time: 
Serves: 2 large portions
 
A two step recipe best prepared by two cooks.
Ingredients
  • 1 lb jumbo scallops
  • grinder of rock salt
  • 2 T ish olive oil
  • 3 T ish butter
  • freshly ground pepper
  • 225 g spaghettini (we like the President's Choice brand in the white box)
  • 1 T minced garlic
  • ½ c sauvignon blanc wine
  • 1 c chicken broth42 T lemon juice2 T capers
  • 1 T parsley (I was out of fresh and used dry)
  • 1 c chopped roma tomatoes
  • ¼ c ish parmesan
Instructions
  1. Scallops:
  2. Dry scallops really well with a clean cloth or paper towel.
  3. Season with salt and pepper.
  4. Heat a skillet over high heat until the oil begins to slightly smoke.
  5. Place scallops with tongs into pan without crowding.
  6. Cook the scallops without moving them about 3 min.
  7. Add 1 T butter to pan, turn the scallops and brown on the second side about 90 sec.
  8. Turn off heat and hold.
  9. Pasta:
  10. Prepare pasta according to package directions.
  11. Select another pan and cook garlic on medium heat in 1 T butter, about 1 min.
  12. Increase heat and add wine.
  13. Cook until wine is reduced by half about 3 mins.
  14. Add chicken stock, lemon juice, capers and increase heat again. Cook until sauce is reduced to half (approximately 8-10 minutes).
  15. Turn off heat and another 1 T of butter.
  16. Drain pasta and add to sauce.
  17. Add parsley and tomatoes and toss all.
  18. Place scallops on pasta and top with grated parmesan.

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D at the stove in Charlottetown.

We had not had scallops since our sojourn to PEI last September. Coincidentally, that evening we arranged a meet up with those friends our first night on Isla Mujeres where alas, there are no scallops.

D poured another glass of wine and we sat down to our HNIC pre-game dinner.

Kath’s quote: “Close your eyes,” he had said to her. “Food demands complete submission.” And then he placed a perfect scallop in her mouth. “Do you taste the sea?” Delphine did. Not just the salt of the sea but the very air of the moment that the shell was pulled from the sand. “A storm, perhaps. There is a dark edge to the sweetness of the meat.” N.M. Kelby, White Truffles in Winter    Just reserved it on line from my library. I LOVE culinary fiction!

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Love never fails.

Cold Weather Fighting Cookies

January30

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The cold grip continues in Manitoba and when we say that we are colder than Mars we are not just using a figure of speech. Overnight temperatures (with the wind chill) have been in the -50 range. Because I work from home I am one of the fortunate ones. It is simply treacherous for our eldest who uses a motorized wheelchair to go outside. My beautiful grand-babies can’t get to school because of frozen vehicles (their Daddy, our son has been walking to work). Our 2nd son (son in law) works on the front lines at Siloam Mission and I can only imagine what they are trying to cope in this weather crisis.

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Anyhoo…I was trying to decide on a stew or soup that would keep us warm tonight and I came upon a top ten list of foods that, for various reasons, will keep you warm: cinnamon, dried fruits, eggs, ginger, honey, pepper, saffron, sesame seeds, turmeric and hot soups. The latter being an obvious. This didn’t sound like a soup concoction but it did sound like a spice cookie recipe! I started with a recipe from the Middle East and modified it to incorporate more of the list. It already covered off cinnamon, dried fruits, eggs and ginger. I added honey, pepper and sesame seeds and I swapped  whole what flour for white flour, vanilla whiskey for brandy and raisins for currants.I couldn’t find a way to incorporate turmeric or saffron. Drat.

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The result?

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An unusual tasting but satisfying cookie.

Cold Weather Fighting Cookies
Author: 
Recipe type: Dessert
Cuisine: Middle Eastern
Prep time: 
Cook time: 
Total time: 
Serves: 3 doz
 
I took a spice cookie recipe and modified it to include more ingredients from a list of top 10 foods that keep you warm.
Ingredients
  • ¾ c raisins
  • 2 T vanilla whiskey
  • 2 c whole wheat flour
  • 1½ t cocoa
  • ½ t baking powder
  • ¼ t baking soda
  • ½ t each cinnamon, ginger and nutmeg
  • ¼ t salt
  • 1 quick grind of pepper
  • coarsely grated chocolate to taste
  • ½ canola margarine
  • ⅓ c icing sugar
  • ⅓ c liquid honey
  • 1 t vanilla
  • 1 t grated orange zest
  • 1 egg
  • ¼ c sesame seeds
Instructions
  1. Soak the raisins for 10 minutes in the whiskey.
  2. Use hand whisk or stand mixer whisk to combine flour, cocoa powder, baking powder, baking soda, spices, salt and grated chocolate.
  3. If using a stand mixer, remove to a second bowl.
  4. Place butter, sugar, honey, vanilla, orange zest and mix with the beater attachment for 1 minute.
  5. With mixer running add the egg, then dry ingredients, followed by raisins and whiskey mixture.
  6. Drop by teaspoons on a parchment covered baking sheet.
  7. Sprinkle with sesame seeds.
  8. Bake at 375 degrees for 15 minutes.
  9. Allow to cool.

So now you can go off of your January diet and have a really good excuse to eat cookies!

Kath’s quote: “C is for Cookie, that’s good enough for me.”-Cookie Monster

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Love never fails.

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Christmas Party in a Box

December15

When Christmas comes it is so lovely to be able to carve out some extra time with good friends. Sometimes this is hard to do when one of your besties has a medical job where she is on call on a regular basis. With some advance planning though we were able to pull it off.

We were celebrating a Christmas birthday as well as exchanging Christmas gifts. The festivities were planned to take place at the home of one friend who has recently had knee surgery. By bringing supper and gifts to her place, she was able to be comfortable and stay put.

We had thrown around some ideas for a simple supper and then I struck upon the solution. I had been invited to the annual “party in a box” hosted by the Manitoba Chicken Producers the evening before. D was given instructions to stay out of the boxed goodies that I stacked up and brought home. As a result of his self-control, I was able to supply three wonderful chicken appetizers for the evening. In fact, we enjoyed the appetizers with a festive salad adorned with roasted sweet potatoes, goat cheese and cranberries and were delighted with our light supper.

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Blue Moon Chicken Bites (recipe link here) were delectable chicken meatballs that we dunked into an easy to assemble mixture of hot sauce, ranch and blue cheese dressing.

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A second dish was Curried Chicken & Cashew Bites  where chicken breasts were slowly roasted in cream and then tossed in mango chutney and a coating of crushed cashews.

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My favourite were Chicken Tartlets topped with Cranberry Salsa.

As we assembled our plates of chicken treats and salad we congratulated ourselves on our festive meal that was also wholesome and nutritious. We saved our calories for dessert which I also had been gifted the evening before.

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Christmas sugar cookies had been beautifully decorated by High Tea Bakery. We each chose one to go with another treat of Bernand Callebaut chocolates.

We didn’t linger at the table long because we had presents, presents and more presents to exchange and open.

Clean up was a breeze and I packed up the leftovers so that D could indulge in the tastes he had resisted the previous evening.

Kath’s quote: “The spirit of Christmas is the spirit of love and of generosity and of goodness. It illuminates the picture window of the soul, and we look out upon the world’s busy life and become more interested in people than in things”. -Thomas S. Monson

Xmas Decoration

Love never fails.

Low Fat Low Sugar Bran Muffins

February14

In our efforts to trim down and shape up before a spring vacation in Mexico, D and I have virtually given up bread (except when it is as stellar as the hot/crispy loaf that we had at The Keg last night). I have been on the look out for a low fat, low sugar bran muffin which I think that I have just about perfected. Then recently D inquired about whether I had ever come across a healthy cornmeal muffin. I love a challenge and found another great recipe.

In muffin recipes I completely cut out sugar by using a sugar substitute. Even though I don’t particularly enjoy a white sugar substitute, I am very inclined towards Sugar Twin’s Brown Sugar one. Both recipes call for a scant amount of sweetness anyway.

Low Fat Low Sugar Bran Muffins
Author: 
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • ¼ c dark brown sugar (or brown sugar substitute)
  • 1½ c bran
  • 1 t cinnamon
  • 1½ c whole wheat flour
  • 1½ t baking powder
  • 1½ t baking soda
  • ½ t salt
  • 2 eggs
  • 1½ c applesauce
  • 5 T non fat vanilla yoghurt
  • 1 t vanilla
  • ½ c raisins if desired
Instructions
  1. Preheat oven to 400 degrees.
  2. Line muffin tins (12).
  3. In a medium bowl mix together the brown sugar, bran and cinnamon.
  4. Add flour, baking powder, baking soda, salt. Mix well.
  5. In a separate bowl, beat the eggs, applesauce, yoghurt and vanilla together.
  6. Add wet ingredients to the dry and mix together.
  7. Add raisins if desired.
  8. Spoon batter into 12 muffin tins.
  9. Bake for 15-20 minutes.

Since I already had my tray of baking ingredients on the counter and the kitchen machine bowls were dirty, I thought that it would be efficient to make a second batch of muffins; this time the cornmeal ones. My recipe template only allows me to add one recipe per blog post, so I will have to do so separately.

Kath’s quote: “Give me liberty or a bran muffin!”- Colin Mochrie

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Love never fails.

 

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