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Food Musings

A Winnipeg blog about the joy of preparing food for loved ones and the shared joy that travel & dining brings to life.
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U Pick Strawberries-By Guest Blogger Shirley

July13

Shirley was one of the students in my blog writing class this spring.  She has written this beautiful piece.  Looks like one of those cases where the student could teach the teacher a thing or two…..

“Anyone who loves strawberries knows the sweet, juicy flavour of fresh-picked strawberries is second to none.  Not only are these delights of nature beautiful to look at with their crisp red appeal, they absolutely tantalize the taste buds.  Maybe part of the intense flavour explosion stems from picking them ourselves.

Just a few minutes outside Winnipeg and throughout Manitoba, there are various U-Pick Strawberry farms.  Many are operated as family businesses providing reliable quality and service.  I remember going strawberry picking with my Mom and Dad when I was a little girl.  It was so much fun to hear my Dad tell stories of how I would focus on the task at hand and pick strawberries right along with my parents.

I was taught how to respect the tender plants and pick cleanly, not eat while picking, and simply select the beautiful red berries.  Okay, don’t tell:  my Dad would let me try a berry or two near the end, and oh, the sweetest taste filled my mouth!  I still remember how wonderful those delightful excursions to the strawberry fields were.  Somehow it never seemed like work.

Today I still find the whole process from picking to eating the strawberries, in whatever form they end up, to be enjoyable.  Food is love.  Strawberries are love.

I froze these on cookie sheets before bagging them so that they do not go mushy.

After hulling and washing these delectable jewels bursting with flavour and nutritional goodness, they can be eaten fresh out of hand, added to cereal, and made into various delicious desserts such as strawberry trifle or strawberry shortcake.  They can also be frozen for use out of season when we yearn for the sweet taste of summer berries.

What memories do the smell of strawberries bring to you?”

Grandma Jean’s Strawberry Pie-Just picked, made and delivered to the cottage

Kath’s quote:   “The strawberry: “Doubtless God could have made a better berry, but doubtless God never did.”-Dr William Butler

Thank you Shirley!

Sweet Frites with garlic and sea salt

October28

Sweet Potatoes are plentiful in the produce section right now for holiday cooking but our family loves to have them all year long.  They are a wonderful alternative to traditional fries with a burger or fish. 

This recipe calls for an unpeeled potatoes so buy organic if you can.  The peel adds fibre but go ahead and peel them if you are concerned.  Ironically, they are are a great source of anti-oxidants.

2 lbs. orange-fleshed sweet potatoes

2 T olive oil

coarse sea salt

3 T grated parmesan

2 T chopped parsley leaves

1 clove minced garlic

Preheat oven to 450 degrees.  Rinse and dry potatoes and then cut them lengthwise into slices 1/2 inch thick, then cut each slice in batons about 1/4 inch wide and 3 inches long.  Arrange in a single layer on a large rimmed baking sheet and toss with olive oil and 1/4 t salt.  Roast, stirring with a spatula midway through baking time, until tender and browned on the edges, 20-25 minutes.

In a large bowl, mix parmesan, parsley and garlic.  Add warm oven fries and mix to gently coat.  Season to taste with additional salt and serve at once. 

Kath’s quote:  “With all thine offerings thou shalt offer salt.”-Moses as found in ’Leviticus


Let love be multiplied.

Baraka Pita Bakery

October21

I have lived in Winnipeg all of my life and am still finding new little places that fascinate.  My husband and my son often chat about donairs from their backpack trip through Europe together.  I have never tasted a donair but understand that it is beef and veggies on a pita.  If it is made with chicken, does it become a shawarma?  I need to do some more research-yum…..

On the day that I visited Baraka Pita Bakery (1783 Main St.) pita pies and pita pockets were going in and out of the oven and there were a number of people sitting at tables waiting for their late lunch.  I was intrigued by a little pita packet displayed on a counter that was folded into a triangle.  When I inquired, I found out that it was a spinach fatire and the handsome gentleman behind the counter offered me one to taste.  I bought a dozen to have at home with soup or as an appetizer and this past Sunday proved to be the right time to test the taste with my family.  They loved the concept but found that the spinach was too lemony.  Perhaps next time we’ll try the beef fatires.  There looks to be falafel, dolmades and a  number of dips.  I am planning on shopping at Baraka again soon to have a bon voyage dinner for my husband who is off to Israel next month. 

Baraka Pita Bakery on Urbanspoon

Kath’s quote: “On the subject of spinach: divide into little piles. Rearrange again into new piles. After five of six maneuvers, sit back and say you are full.”-Delia Ephron, ‘How To Eat Like A Child’

Celebrating Life with Food- Part 2

August30

This year’s theme was Italian and LB arrived in her Italian made shades, shoes and hip hugging skirt.  M came as the barefoot contessa (bare feet are in evidence in the corner of this pic).  I wore a beach cover up that I bought on the beach in Positano.

As we waited for everyone to assemble we had a selection of cheese and Italian meats from De Luca’s.  The next course was a Caprese salad made from tomatoes and basil from LB’s garden.

I was on deck for the pasta course.  I was taught this recipe by my friend Concheta in her kitchen in Sicily.  We asked her to feed us authentic Sicilian recipes but her family there chided her for cooking “peasant” food for us-we were delighted!

Next step was preparing the veggies as D put the Swordfish Siciliana into bake.

M&R prepared the salad course.  A refreshing and colourful salad of fennel and apple.  The leftovers were equally tasty.

By this time my memory of the evening becomes a little clouded but I do know that we moved out to a large table that I had set up in the backyard.  Limoncell0, fresh figs and many kinds of grapes accompanied what was teasingly called hamburger dessert because they were little amaretti cookie sandwiches filled with a sweetened mascapone that resemble little burgers.

I’ve run out of space to include recipes here.  I’ll do so in part 3.  The hilarity continued to the extent that we forgot to put out the intended espressos and anise candies.  The evening was over way too soon…until next summer, my friends.

Kath’s quote: “We dare not trust our wit for making our house pleasant to our friends, so we buy ice cream.”-Ralph Waldo Emerson

River Heights Farmer’s Market

August18

One of the churches in the area has co-ordinated a market on Fridays from 2-7 pm for August and September.  They set up at the community cub at Oak St. and Grosvenor Ave.  I had to pick up fresh produce to come up to the cottage and was happy to support the community initiative.

Even though I have finally planted my herb box at home, I was happy to find fresh basil for caprese salad and mint for rice rolls.  I was also pleased to find pickling cucs for cucumber and cream cheese sandwiches and the tiniest little potatoes to boil and toss in butter and dill or for a salad.  They also had beautiful firm beets and turnips exactly the same size, that I intend to cook together for a different taste combination reminiscent of one of our favourite winter recipes.

Roasted Root Vegetables

2 T butter

3 T olive oil

4 carrots, peeled, trimmed, and cut into 1-inch pieces

3 parsnips, peeled, trimmed, and cut into 1-inch pieces

1 large yellow turnip or 4 small (2 pounds), peeled, trimmed, and cut into 1-inch pieces

4 medium beets, peeled, trimmed, and cut into 1-inch pieces

4 medium red potatoes, unpeeled and cut into 1-inch pieces

1 medium sweet potato (yam), peeled, trimmed and cut into 1-inch pieces

rock salt and freshly ground black pepper

1 t chopped fresh rosemary

1 t chopped fresh thyme


Preheat the oven to 350°F.  Put a heavy roasting pan over 2 burners on the stove.   Heat the butter and olive oil over medium-high heat.   Add the veggies and brown, stirring occasionally,  about 5 minutes. Generously season the vegetables with salt and pepper to taste.   Add the rosemary and thyme and stir well to combine.  Roast the vegetables in the oven until soft when pierced and golden brown, about 1 hour.  Transfer to a large platter and serve.

Kath’s quote:  “The beet is the most intense of vegetables. The radish, admittedly, is more feverish, but the fire of the radish is a cold fire, the fire of discontent, not of passion. Tomatoes are lusty enough, yet there runs through tomatoes an undercurrent of frivolity. Beets are deadly serious.”-Tom Robbins

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